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Fall Fitness Classes
Fall is the perfect time to start a new fitness regimen!
Start TODAY ~ Get STRONG, lean, & fit!
Lower blood pressure/cholesterol. Boost mood and confidence.
Reach and maintain a healthy weight. Have more energy!
Relieve stress. Raise metabolism.
Strengthen & tone muscles. Increase physical performance.
Get the body you want. Have FUN!
This fun, high-energy class offers a combination of both cardiovascular and strength training along with all of the benefits of a true full-body workout.
It’s designed to improve muscular strength and endurance utilizing free weights and steppers; individual drills, partner drills, circuit training for all fitness levels; beginner to advanced.
Not only will you burn hundreds of calories, but this class also helps to raise your metabolism, improve daily activity and overall performance.
When: Thursdays 5-6 pm. First class FREE!
Contact: Melanie Hebert
Certified Personal Trainer, Certified Zumba Instructor
401-692-1952 or 860-779-3732
Facebook Search: Forever Fit
Sponsored by: The Burrillville Recreation Department
Classes held at the Beckwith-Bruckshaw Lodge, Pascoag, RI.
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